Recipe: Healthy Green Spinach Juice

Recipe: Healthy Green Spinach Juice

Ingredients:

• 1 cup fresh spinach (washed well)
• 1 ripe banana
• 1/2 green apple (peeled and chopped)
• 1/2 cup coconut water or cold water
• 1 tsp lemon juice
• 1 tsp honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Prepare the Ingredients:

   • Wash the spinach thoroughly to remove any impurities.
   • Peel the banana and cut it into slices.
   • Peel the apple and cut it into small cubes.

2. Blend the Ingredients:

   • Add the spinach, banana, apple, coconut water or cold water, lemon juice, and honey to the blender.
   • Blend on high until smooth and creamy.

3. Serve:

   • Pour the juice into serving glasses and add ice cubes if desired.
   • Garnish with a slice of lemon or apple.

4. Enjoy:

   • Enjoy the refreshing and healthy green spinach juice!